Life changing resources and therapeutic sessions that bring out the magic in you.
One to one Therapeutic Sessions
Are you ready for some magical non-magic transformation?
Although you are sure to find benefit from the amount of resources on this site including how to manage anxiety with our illustrated book, downloadable worksheets and 5 day video workshop, if you do need some more focused energy based therapy sessions then just get in touch. Anxiety can show up in many areas of your life, some of which you may be not even be aware of. The areas mentioned below are just some areas that may benefit from some focused therapeutic sessions.
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What kind of areas can be worked on?
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Anxiety management sessions for children, teens and adults
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School or exam anxiety support
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Emotional dysregulation i.e. emotional highs and lows that can look like periods of high anger, anxiety or high and low mood swings.
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Trauma Resolution/ Recovery
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Low levels of self-confidence or self-esteem
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Deep rooted fears and phobias
Unsure whether this is a good fit for you right now? Request a call back for a free 30 minute discovery call to ask any questions you may have via the Contact page.
Alternatively, request a client intake form, send it back to info.itsnotmagicbutitcouldbe@gmail.com and we will be in touch for a free, no obligation 30 minute chat. It's as easy as that.
How it works
Whenever working with an adult or young person and their family or carers, it will be using the following framework:
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Gathering information via an assessment form and informal chat
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Talking to adult or young person and an adult with parental responsibility in terms of specific goals they would like to achieve
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Ensuring clients are on board with wellbeing tools to be used, timeframes and expectations (including self guided work to be done at home)
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Sessions primarily online as this works very well, although face to face is available in and around Coventry and Warwickshire.
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A mix of EFT, Picture Tapping, NLP, mindfulness and CBT based tools to be used over the agreed number of sessions (see below for more information on modalities)
Key modalities used
EFT (Emotional Freedom Technique), also known as "Tapping", is rapidly gaining a Global reputation for achieving remarkable results for a wide range of Emotional issues including anxiety and phobia relief and resolution in as little as a few sessions.
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Picture Tapping is a magical blend of EFT (Tapping) and Art based expression. Picture Tapping really is a gentle way to get to and release deep rooted fears and anxieties. It is loved by children and adults alike.
CBA (Cognitive Behavioural Approaches). UK NICE approved modality for working with depression, anxiety, stress and trauma related distress
Relaxation including breathwork, meditation/ mindfulness and heart coherence activities.
Online one to one sessions min 60 to max 90 minutes in length.
Request a client intake form or request free 30 minute discovery call here
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