top of page

mental health boosting books, journals,    printables,   wellbeing workshops and one to one sessions

Best Selling Bundles

Mental Health Printables

Posters & Handouts

Illustrated    Book   - Managing Anxiety

Listen to entire book for free

For more   information on  the illustrated book click here

Little about me

I have many years experience within the mental health service. As a mental health coach and emotional freedom technique practitioner, I have loved working with individuals, families and groups and also creating user friendly mental health boosting material for all ages. I hope you find something here that you find interesting and useful to build positive mental health for you and yours. 

Printed and Digital   Journals

EFT Tapping Journal

Tapping Journal KDP Cover 14.304x10.250.png

Develop the positive habit of EFT /Tapping for emori9onal regulation and freedom
110 Pages. Handy size (7x10inches)

Daily Mood Tracker Journal

Amazon Pics sleep Tracker (2).png

Track your mood to see what works for you. 110 Pages
Handy size (7x10inches). CBT style therapy at home

Daily Sleep Tracker Journal

Amazon Pics sleep Tracker (1).png

Track your sleep to see what works for you. Develop good sleep hygiene
110 Pages. Handy size (7x10inches)

Keep in the loop  and claim your current free resources: Exposure Info Sheet 

Sign up to keep in touch and future digital and printed resources

Healing OCD Journal.png

 Terms & Conditions and Privacy Policy

Thanks for Subscribing. Don't forget to check your email junk box to confirm your subscription.

  • Facebook
  • Instagram
  • Pinterest

©2020 by its not magic but it could be. Proudly created with Wix.com

bottom of page